How Much Are 250,000 Amex MR Points Worth?

250,000 Membership Rewards points are worth up to $5,000 with Fixed Points Travel, or $2,500 with Statement credits (cash).

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Membership Rewards value table

Redemption optionValue per point250,000 points
Fixed Points Travelup to 2¢/pointup to $5,000
Transfer to airline partners1.48¢ – 3.96¢/point$3,700 – $9,900
Flexible Points Travel1¢/point$2,500
Statement credits (cash)1¢/point$2,500
Gift cardsup to 0.8¢/pointup to $2,000
Amazon.ca and PayPal0.7¢/point$1,750
Transfer to hotel partners0.62¢ – 0.82¢/point$1,560 – $2,040

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Official sources

Rates checked November 13, 2026. Fixed rates are the program’s own. “Up to” values come from fixed-points charts: the maximum fare divided by the points. Ranges are WalletReturn estimates, explained on the page. Programs can change rates at any time; check before you redeem.

WalletReturn is an independent Canadian comparison site. Values are estimates; confirm current terms with the provider. Commission never changes rankings. Methodology · Advertising disclosure